Carrots have amazing properties that have been proven to be great for the eyes, slow aging, and make skin appear healthier. More recently, there are studies that suggest carrots may reduce the risk of cancer as well.
The recipe is really easy to follow and makes a nourishing, delicious and creamy soup that warms the body and spirit on a blustery day like today!
Ingredients:
3 T extra virgin olive oil
2 large yellow onions, chopped
1 tsp fresh cracked pepper; plus more to taste
10 large organic carrots, cut into ¼ inch pieces
6 cups chicken broth or roasted vegetable broth
1 cup fresh-squeezed orange juice
1 inch fresh ginger root, peeled and grated
Sea salt to taste
Instructions:
Mother Earth Living Magazine; January/February 2017 Issue
The recipe is really easy to follow and makes a nourishing, delicious and creamy soup that warms the body and spirit on a blustery day like today!
Ingredients:
3 T extra virgin olive oil
2 large yellow onions, chopped
1 tsp fresh cracked pepper; plus more to taste
10 large organic carrots, cut into ¼ inch pieces
6 cups chicken broth or roasted vegetable broth
1 cup fresh-squeezed orange juice
1 inch fresh ginger root, peeled and grated
Sea salt to taste
Instructions:
- Heat a large stockpot over medium-high heat and add oil. When hot, add onions, reduce heat to low, and cover. Cook for 20 minutes or until onions are lightly golden and tender. Stir in pepper,
- Add carrots and broth. Bring to a boil. Reduce heat to simmer and add ginger. Cover and cook until carrots are tender, about 25 minutes.
- Transfer mixture to blender, add juice, and blend until smooth, about 2 minutes. Add salt to taste.
- Return soup to pot if you’d like to warm it slightly before serving. Or pour into a glass container and store in refrigerator for up to 3 days.
Mother Earth Living Magazine; January/February 2017 Issue
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