• HOME
  • HOURS and LOCATION
  • MEET YOUR PRACTITIONERS
  • CHIROPRACTIC
    • NETWORK SPINAL CARE
    • Chiropractic BLOG
  • NUTRITION SERVICES
    • NUTRITON RESPONSE TESTING
    • Nutrition Testimonials
    • Nutrition BLOG
    • Detox Balance & Purification Program
    • Recipes
  • FORMS
    • CHIROPRACTIC New patient Forms
    • NUTRITION New Clients and Follow Up Visit Form
    • Directions to the office
  • ADDITIONAL SERVICES
    • Personal Infrared Sauna
    • PEMF Therapy
  • CONTACT FORM
  • SCHEDULE AN APPOINTMENT
  • UPCOMING EVENTS
  Dr. Robyn Graber, DC
(585) 383-8833

Raw Chocolate Pomegranate Bark

12/20/2014

0 Comments

 
Picture
Raw Chocolate Pomegranate Bark

These are so good and good for you. Super easy to make, it's great for parties or to satisfy your chocolate cravings.

Ingredients:    
  • 1 cup Raw Cacao Paste or 3/4 Cup Cacao Butter
  • 1/2-1/3 cup Maple Syrup or Honey
  • 1 teaspoon Virgin Coconut Oil
  •  6 tablespoons Raw Cacao Powder
  •  1/4 teaspoon Sea Salt
  • 1 Pomegranate, flesh removed
Instructions:
1.     Prepare a small baking dish by lining the bottom with parchment paper.
2.     Remove seeds from Pomegranate:
         a.     An easy way to do this is to first cut the Pomegranate in ½
         b.     Holding the cut-side face down over a bowl, smack the flesh with a                      hard spoon to dislodge the seeds
         c.     Repeat for the other 1/2
         d.     Clean out any fleshy papers that may fall in
3.     Using a double boiler, melt the Cacao Paste or Cacao Butter with Maple Syrup or Honey and Coconut Oil.
4.     Mix in the Cacao Powder once everything is melted.
5.     Pour into baking dish and spread evenly.
6.     Top with Pomegranate Seeds and sprinkle the Sea Salt.
7.     Place in fridge for an hour to set.
8.     Remove and break up into smaller pieces.
9.     Store in fridge if you live in a warm climate.

0 Comments



Leave a Reply.

    Categories

    All
    Appetizer
    Breakfast
    Dessert
    Dinner
    Snacks
    Soups

    Archives

    September 2022
    July 2017
    April 2017
    July 2016
    December 2015
    May 2015
    December 2014
    May 2014
    January 2014
    October 2013
    June 2013
    September 2012
    July 2012

    RSS Feed

Powered by Create your own unique website with customizable templates.